A man, dressed nattily in a slate suit with brown shoes, paused in front of Ruth Bader Ginsburg's casket, lying in state at the U.S. Capitol on Friday, knelt to a plank, and did three crisp push-ups before jumping up, standing at attention and bowing his head. A Fitting Tribute to RBG: Pushups ... Bryant Johnson slowly dropped to the ground and did three pushups. Johnson, according to his website, RBGworkout.com, spent 12 years in an Army Special Forces airborne unit; a photo of him on the site shows him wearing a necklace featuring a Jump Wings pendant. Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. And she's not done yet. . From 'SNL' To Workout Videos, How RBG Became A Pop Culture Icon ... (her trainer, Bryant Johnson… Bryant Johnson, personal trainer for Supreme Court Justice Ruth Bader Ginsburg poses in Washington, Oct. 13, 2017, with his book, "The RBG Workout: How She Stays Strong ... and You Can Too!" Hicks served in the Pentagon during the Obama-Biden administration. Air Force planners are looking to a sister service for insights on how to train and operate in new ways with European allies. The RBG Workout was created by Certified Personal Trainer Bryant Johnson. Whew! He then stood, made a slight bow to the coffin, and walked away. The surprise (the book), both Greg's efforts and your enthusiasm to get involved, reminded me how much love and fun there is in the world. Read Next: 4 Military Veterans Just Released the Most Tactical Campaign Ad of All Time. This material may not be published, broadcast, rewritten or redistributed. So who is the the man behind RBG’s famous planks? How does Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, stay so active and energetic? Bryant Johnson, Justice Ruth Bader Ginsburg's longtime personal trainer, was seen doing pushups in front of her casket in a personal tribute to her. Unlike most nations, the U.S. operates flat-decked carriers that launch aircraft via a high-powered catapult. Colonel Owen G. Ray has been suspended from his job as I Corps chief of staff pending a law enforcement probe into the case. Bryant had a major role in helping me pursue and obtain my weight loss and career goals during those years (as he has been in the Army for a hot minute himself (SF, MFT)). The gesture drew a range of reactions online: Some found it odd and amusing, while others were strangely touched and moved. Here, he shares what you can do to train like RBG. Train with Body Justice™ and get some of the best exercises specifically tailored for you. 'Oh, that's Air Force school.' She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she’s called “the most important person” in her life (after her family, of course). With his New Book, "The RBG Workout," (yea he's been training Justice Ginsburg and others for nearly 20 years) I had to give him a huge shout out. Front & Side Planks from the RBG Workout Author Bryant Johnson explains how to do a perfect plank -- just like Justice Ginsburg. And it was too late then. - Supreme Court Justice Ruth Bader Ginsburg. The unorthodox tribute came from Bryant Johnson, the justice's personal trainer. Through his company, Johnson said Friday that he was not immediately available for interviews. RBG's personal trainer pays homage with a casket-side pushup Bryant Johnson trained Ginsburg, who died last Friday at 87, for 21 years The RBG Workout was created by Certified Personal Trainer Bryant Johnson. Justice Ruth Bader Ginsburg’s personal trainer, Bryant Johnson, dropped to the floor of the US Capitol on Friday morning to do a series of push ups in front of her casket. All rights reserved. Bryant Johnson dropped down and gave RBG 3 push-ups as he paid his respects before her casket Friday, which is lying in state in the U.S. Capitol. 2018 Man of the Year: The Notorious RBG['s Personal Trainer] Johnson also has RBG pin the ball to the wall with her back, and alternate squats and dumb-bell curls with 12-pound weights. Let everyone know that you’ve put in the effort and earned your status as a Super Diva. Thank you again for everything. Bryant Johnson, trainer to RBG and other jus... JULY 18, 2019 by JESS FELDMAN Bryant Johnson has been training Supreme Court Justice Ruth Bader Ginsburg for about two decades. Ginsburg was well known for her commitment to physical fitness, even after several bouts of cancer. The RBG Workout, written by RBG’s trainer Bryant Johnson, with a lovely forward by Justice Ginsburg, is a slim collection of medium-intensity … Though just 22 minutes long, a Politico reporter who tried it in 2017 reported "it nearly broke me.". 'Oh, yeah, you gotta jump out of a perfectly good airplane for no reason at all.' Johnson's relationship with the late justice and their workout routine was featured in the 2018 documentary RBG, which detailed the career and life of Ginsburg. © Copyright 2020 Military.com. This book, I hope, will help others experience, as I have, renewed energy to carry on with their work and days. Over 19 years as a personal trainer to various military and civilian personnel, including high level Federal Court officials; Justices, Judges, Attorneys, and Clerks. Follow her on Twitter at @HopeSeck. Most military members have to repay payroll taxes that were not withheld from their paychecks over the last four months. Of course, the whole RBG connection is charming, but beyond that Johnson offers a great basic workout- complete with options for doing it at home. A Marine with the 31st MEU was awarded the Navy Achievement Medal for his intervention after a woman was bitten by a viper. Bryant Johnson, a U.S. District Court clerk, doubles as a fitness trainer with a clientele that includes Justice Ruth Bader Ginsburg. The tribute was perfect for a powerful woman known for being as strong as she was tiny. Bryant Johnson, Ruth Bader Ginsburg's personal trainer of 21 years, honored the late Supreme Court justice on Friday, September 25, in an odd fashion. Bryant Johnson Official account of "THE RBG WORKOUT" and the original #SUPERDIVA! Bryant Johnson is a court clerk and Army reservist who moonlights as a personal trainer. The changes being discussed among Army leadership include allowing some women to wear ponytails in uniform. It was Johnson's training that helped the slight, 5 foot-tall justice adopt her now-famous fitness regiment of 20 push-ups a day in her 80s. He performed three push-ups in front of her casket in the US Capitol. 'Look, are you serious?' The only thing missing that I would appreciate is a brief note about which muscle group is being worked. ", In case you wanted to try the famous RBG workout, beware. Johnson, who also has trained Justices Elena Kagan and Stephen Breyer, told the Times of Israel in 2019 that he tried to impress upon his soldiers the importance of Ginsburg's work, particularly the portion focused on gender equality within the military. It was a powerful moment ... and Bryant … This workout is just right; especially the use of the resistance bands and weight alternatives to gym equipment. Tell us about The RBG Workout: How She Stays Strong . Whew! Johnson remained in the Army Reserve at the time of the profile; it notes he and Ginsburg had to pause training together while he deployed to Kuwait. 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Become as strong as RBG. “She’s tough as nails, and she’s serious about her workouts,” Johnson … He said in the interview that he had been persuaded to become a paratrooper without really knowing what he'd be in for: "I had no idea until after I had completed basic and I went through my school, and then they said, 'Well next place you have got to go is Fort Benning, Georgia,' and I said 'What's there?' (Brenda C. Siler/The Washington Informer) This story was originally published on Nov. 8, 2017. I love the J-RBG illustrations. Ginsburg died last Friday due … 'What?' RBG’s personal trainer Bryant Johnson spotted doing pushups at funeral September 25, 2020 Overcome with emotion for the late Supreme Court Justice Ruth Bader Ginsburg, personal trainer Bryant Johnson was compelled to honor his inspirational consumer with three steely, somber pushups. In a podcast interview on Orrick.com, Johnson offered a few more insights into his choice of military career. Case closed. -- Hope Hodge Seck can be reached at hope.seck@military.com. —SELF "The RBG Workout: How She Stays Strong…and You Can Too! In 2017, Johnson … Bryant Johnson served as the personal trainer to Ruth Bader Ginsburg over the last few years, and honored the recently deceased Supreme Court Justice by … Ginsburg died exactly one week ago. In this 12-month calendar, personal trainer Bryant Johnson shares some of the routines and exercises that keep the Supreme Court justice going strong. Army Col. Owen G. Ray is being held in the Pierce County Jail in Tacoma, according to the Pierce County Jail's website. It's the perfect mix of fitness, fun, and justice. Related: How Ruth Bader Ginsburg Helped End the Military's Policy of Forced Abortion. And when you look good it makes a statement. © Body Justice 2017  |  Website Design by SKY. By Jess Feldman July 18, 2019 Bryant Johnson has trained RBG since 1999. by Bryant Johnson. *Would you like to know more about The RBG Workout? I love that she inspired so many others to stay fit. Bryant Johnson, her personal trainer, even wrote a book about it in 2017 titled, “The RBG Workout: How She Stays Strong…And You Can Too!” It was only fitting he honor her by doing three of his own next to her casket. About a year after I wrote this note, I obtained my ultimate goal of joining the Army. Kudos on this great little book that I picked up at B&N last week. . Over the past few years I've been on an odyssey around my health. Learn more about Bryant Johnson and understand his innovative approach. Inside the Air Force's Newest Major Exercise, Convicted US Spy Jonathan Pollard Arrives in Israel, Navy Approves Environmental Cleanup Plan for Former Shooting Range in Rhode Island, Know A Volunteer Helping Veterans? I'm 67 and have wanted a decent workout routine for my thin floored third-floor walk-up to supplement my walking and recreational biking. Bryant Johnson Over 30 years in the United States Army with 12 of those years as a member of a Special Forces Airborne Unit. Learn more about Bryant and book an appointment to train with him. The B-52 mission reflects concern in Washington that Iran will order retaliation for the U.S. killing of Gen. Soleimani. and You Can Too! But a 2013 Washington Post profile states that it was his military background that led him to become a fitness trainer, noting he has jumped out of fixed-wing aircraft and helicopters, as well as one hot-air balloon. I am often consumed by the heavy lifting Supreme Court judging entails, reluctant to cease work until I am sure I've got it right. It shows how strong she was and gives a set of workouts that can help others maintain their own strength. Thanks, Bryant for penning this gem and please also thank the notorious Justice for giving you her blessing. 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